DayStartsEndsClassMore InfoTeacherRuns fromRuns TillPrice Per Session
Monday 09:3010:45Monday Morning YogaHatha based yoga practice using strengthening exercises, flows & balancesLeila Braithwaite10/09/201828/07/2019£12.00
Monday 18:0019:15Maxs' Stroms Inner AxisBreath to Heal: Grace, Strength and Healing. Deals directly with stress,anxiety and sleeplessness.Siobhan Grantham10/09/201828/07/2019£12.00
Monday 19:3020:45Zen Hatha YogaA combination of mindful movement, yoga postures, pranayama (breathwork) and guided relaxation.Lizzy Davison10/09/201828/07/2019£12.00
Tuesday 09:3010:45Hatha Flow & Yin Yoga A gentle blend of Hatha Yoga flow,Yin and Yoga Nidra working with the breath mind and body Gail Stephens10/09/201828/07/2019£12.00
Tuesday 18:0019:15YogaliciousInspired by Inner Axis: Align & Flow for a safer, stronger, deeper practise.Louise Power11/09/201828/07/2019£12.00
Tuesday 19:3020:45Beginners YogaInspired by Inner Axis: Align & Flow for a safer, stronger, deeper practise.Louise Power18/09/201828/07/2019£12.00
Wednesday 09:3010:45Inner Axis Inspired by Inner Axis:fAlign & Flow for a safer, stronger, deeper practise.Siobhan Grantham12/09/201828/07/2019£12.00
Wednesday 11:1512:30Gentle Yoga for the over 60sBringing movement back into the body creating balance strength through gentle chair,floor & mat workSiobhan Grantham12/09/201828/07/2019£12.00
Wednesday 18:0019:15Original Hatha YogaClassic alignment based Hatha Yoga to invigorate the body, uplift the mind & bring out Yoga in youSteve Avian12/09/201828/07/2019£12.00
Thursday 18:0019:15Beginners YogaLearn the basics at a slower pace, gaining in confidence, strength, stamina & flexibilty Leila Braithwaite13/09/201828/07/2019£12.00
Thursday 19:3020:45Power YogaBody centred for optimal health. Increase strength, focus and flexibilityLeila Braithwaite13/09/201828/07/2019£12.00
Friday 07:0007:45Friday Morning FusionA blend of strong hatha yoga flow and Qui GongBec Wraith21/09/201828/07/2019£12.00
Friday 09:3010:45YogaliciousInspired by Inner Axis: Align & Flow for a safer, stronger, deeper practise.Louise Power14/09/201828/07/2019£12.00
Saturday 09:3010:45Saturday Morning Hatha FlowA blend of Hatha Yoga flow, working with the breath,s o you can find your breathing spaceGail Stephens15/09/201828/07/2019£12.00
Sunday 09:3010:30Yoga Sculpt & ToneA perfect combination of hatha yoga and targeted exercise to sculpt and tone those stubborn areas.Kerry Griffths06/01/201928/07/2019£12.00